Five Walking Strategies for Everyone with Arthritis
Walking is an excellent therapy for anyone with arthritis. It's known to strengthen the muscles, shift joint pressure, and reduce pain. You can make your walking exercise even better with…
How to Manage Arthritis Care Costs
Looking for ways to manage arthritis care costs? Below are some tips to help you manage and reduce costs of arthritis care. 1. Know the medical terms While it is…
Six Natural Therapies You Can Do to Treat Arthritis Pain
Although it's best to have your arthritis medically treated, natural means of treating it can also help you feel better. Here are six therapies that you can do to ease…
This Ultimate Mediterranean Diet is best for Arthritis
A common question among arthritis patients is what they can and can't eat. Is there any special diet for people with arthritis? Sadly, no. However, many foods can help improve…
A Wholesome Wellness Plan for Treating Arthritis
Managing arthritis is more than just relieving the pain. It also eases inflammations and protects joints and organs from further damage. It is about improving physical functions and your life's…
Stress and How it Affects Arthritis
Stress triggers harmful chemicals in the body that cause or worsens chronic illnesses like arthritis. These may not be long term reactants to the body. However, regular release can increase…
Self-Management to Arthritis: How to Manage Arthritis
While getting diagnosed with arthritis can be alarming, it isn't hard to manage. It can get overwhelming to know everything about arthritis sometimes. It's also something that can make you…
How Do Doctors Tell that You Have Arthritis?
It isn't rare to experience occasional body aches and pains. However, if the pain for a long while, a doctor's appointment should be your next action. Your doctor will gather…
How Do I Know if I Have Arthritis?
Is any of your joints in pain or getting jolts of it? How does one know if that pain is a symptom of arthritis? A doctor or any healthcare professional…